For Those Of A Certain Age !

[dablik]

Gdogg,  we're glad yer ok in the end but what a tale of woe. Diet is one thing me n' she take seriously,  we eat a lot of fruit, veg and fish.  We do eat red meat but not as much as most people do.  I cud easily become a vegetarian but i cud never be a Vegan as i loike me dairy products too much. I am overweight by about 1.5 or 2 stone and always hover around 16 stone mark but i'm fairly fit and healthy and stihl climbing trees at 51. 

So only a 1/2 a dozen cakes a week nowadays Ken

 

Actually we do exactly the same in our house as you re diet, ya cant have a biscuit in our house after 9pm :unsure2: so says her, but i'm quite stealthy..